22.8 km | 01:53:19 | 04:58/km日期: 2023-03-26 06:10 - 總爬升: 136 m - 卡路里: 1191 Cal - 平均步頻: 173 - 溫度: 19°C - 濕度: 97%
Pace: 05'03" / 04'35" / 04'34" / 04'36" / 05'15" / 04'49" / 04'53" / 04'47" / 05'16" / 05'14" / 05'05" / 05'01" / 04'53" / 04'57" / 04'52" / 04'53" / 05'03" / 04'54" / 05'06" / 05'06" / 04'37" / 04'39" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'26") | 997 / 997 |
2 | | 04'35" (+00'02") | 996 / 1993 |
3 | | 04'33" | 1002 / 2996 |
4 | | 04'35" (+00'02") | 1014 / 4011 |
5 | | 05'14" (+00'41") | 1002 / 5013 |
6 | | 04'50" (+00'17") | 1007 / 6020 |
7 | | 04'49" (+00'16") | 1010 / 7031 |
8 | | 04'47" (+00'14") | 997 / 8028 |
9 | | 05'16" (+00'43") | 1003 / 9031 |
10 | | 05'14" (+00'41") | 1015 / 10047 |
11 | | 05'05" (+00'32") | 1003 / 11051 |
12 | | 04'57" (+00'24") | 1010 / 12061 |
13 | | 04'58" (+00'25") | 1004 / 13065 |
14 | | 04'54" (+00'21") | 1011 / 14077 |
15 | | 04'51" (+00'18") | 1000 / 15077 |
16 | | 04'55" (+00'22") | 1002 / 16079 |
17 | | 04'57" (+00'24") | 995 / 17075 |
18 | | 04'59" (+00'26") | 1009 / 18084 |
19 | | 05'03" (+00'30") | 1008 / 19093 |
20 | | 05'02" (+00'29") | 1007 / 20100 |
21 | | 04'39" (+00'06") | 995 / 21095 |
22 | | 04'42" (+00'09") | 999 / 22095 |
23 | | 05'31" (+00'58") | 803 / 22898 |
3月累積里程 : 39.89 km
Android - samsung SM-G9900 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'35" | 00:09'38" |
3 | 04'34" | 00:14'12" |
4 | 04'36" | 00:18'48" |
5 | 05'15" | 00:24'03" |
6 | 04'49" | 00:28'52" |
7 | 04'53" | 00:33'45" |
8 | 04'47" | 00:38'32" |
9 | 05'16" | 00:43'48" |
10 | 05'14" | 00:49'02" |
11 | 05'05" | 00:54'07" |
12 | 05'01" | 00:59'08" |
13 | 04'53" | 01:04'01" |
14 | 04'57" | 01:08'58" |
15 | 04'52" | 01:13'50" |
16 | 04'53" | 01:18'43" |
17 | 05'03" | 01:23'46" |
18 | 04'54" | 01:28'40" |
19 | 05'06" | 01:33'46" |
20 | 05'06" | 01:38'52" |
21 | 04'37" | 01:43'29" |
22 | 04'39" | 01:48'08" |
22.9 | 05'39" | 01:53'02" |