9.8 km | 01:19:10 | 08:06/km日期: 2023-03-19 08:55 - 總爬升: 176 m - 平均心率: 156 - 卡路里: 948 Cal - 平均步頻: 146 - 溫度: 22°C - 濕度: 72%
Pace: 00'02" / 00'06" / 00'01" / 00'07" / 00'02" / 00'07" / 00'01" / 00'02" / 00'04" / 00'02" / 00'01" / 00'03" / 00'03" / 00'01" / 00'01" / 00'04" / 00'05" / 00'02" / 00'04" / 00'02" / 00'05" / 00'08" / 00'01" / 00'04" / 00'01" / 00'01" / 00'04" / 00'03" / 00'03" / 00'01" / 00'04" / 00'03" / 00'05" / 00'01" / 00'01" / 00'03" / 00'01" / 00'01" / 00'01" / 00'02" / 00'04" / 00'01" / 00'02" / 00'01" / 00'02" / 04'53" / 08'54" / 08'31" / 08'01" / 09'14" / 08'15" / 07'40" / 08'43" / 08'35" / 09'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
19.76 km 
母子鱷魚 一代Y拖 (白) 累積 :
2224.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'06" | 00:00'08" |
| 3 | 00'01" | 00:00'09" |
| 4 | 00'07" | 00:00'16" |
| 5 | 00'02" | 00:00'18" |
| 6 | 00'07" | 00:00'25" |
| 7 | 00'01" | 00:00'26" |
| 8 | 00'02" | 00:00'28" |
| 9 | 00'04" | 00:00'32" |
| 10 | 00'02" | 00:00'34" |
| 11 | 00'01" | 00:00'35" |
| 12 | 00'03" | 00:00'38" |
| 13 | 00'03" | 00:00'41" |
| 14 | 00'01" | 00:00'42" |
| 15 | 00'01" | 00:00'43" |
| 16 | 00'04" | 00:00'47" |
| 17 | 00'05" | 00:00'52" |
| 18 | 00'02" | 00:00'54" |
| 19 | 00'04" | 00:00'58" |
| 20 | 00'02" | 00:01'00" |
| 21 | 00'05" | 00:01'05" |
| 22 | 00'08" | 00:01'13" |
| 23 | 00'01" | 00:01'14" |
| 24 | 00'04" | 00:01'18" |
| 25 | 00'01" | 00:01'19" |
| 26 | 00'01" | 00:01'20" |
| 27 | 00'04" | 00:01'24" |
| 28 | 00'03" | 00:01'27" |
| 29 | 00'03" | 00:01'30" |
| 30 | 00'01" | 00:01'31" |
| 31 | 00'04" | 00:01'35" |
| 32 | 00'03" | 00:01'38" |
| 33 | 00'05" | 00:01'43" |
| 34 | 00'01" | 00:01'44" |
| 35 | 00'01" | 00:01'45" |
| 36 | 00'03" | 00:01'48" |
| 37 | 00'01" | 00:01'49" |
| 38 | 00'01" | 00:01'50" |
| 39 | 00'01" | 00:01'51" |
| 40 | 00'02" | 00:01'53" |
| 41 | 00'04" | 00:01'57" |
| 42 | 00'01" | 00:01'58" |
| 43 | 00'02" | 00:02'00" |
| 44 | 00'01" | 00:02'01" |
| 45 | 00'02" | 00:02'03" |
| 46 | 04'53" | 00:06'56" |
| 47 | 08'54" | 00:15'50" |
| 48 | 08'31" | 00:24'21" |
| 49 | 08'01" | 00:32'22" |
| 50 | 09'14" | 00:41'36" |
| 51 | 08'15" | 00:49'51" |
| 52 | 07'40" | 00:57'31" |
| 53 | 08'43" | 01:06'14" |
| 54 | 08'35" | 01:14'49" |
| 9.8 | 00'-9" | 01:21'51" |
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