17.1 km | 01:19:57 | 04:40/km日期: 2015-12-19 15:33 - 平均心率: 139 - 卡路里: 836 Cal - 溫度: 21°C - 濕度: 55%
Pace: 06'06" / 04'59" / 04'39" / 04'32" / 04'41" / 04'30" / 04'35" / 04'33" / 05'07" / 04'30" / 04'31" / 04'32" / 04'34" / 04'27" / 04'30" / 04'32" / 05'11" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'41") | 2616 / 2616 |
| 2 | | 04'33" (+00'02") | 6014 / 8631 |
| 3 | | 04'31" | 8015 / 16646 |
| 4 | | 05'31" (+01'00") | 470 / 17117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 : 422.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 04'59" | 00:11'05" |
| 3 | 04'39" | 00:15'44" |
| 4 | 04'32" | 00:20'16" |
| 5 | 04'41" | 00:24'57" |
| 6 | 04'30" | 00:29'27" |
| 7 | 04'35" | 00:34'02" |
| 8 | 04'33" | 00:38'35" |
| 9 | 05'07" | 00:43'42" |
| 10 | 04'30" | 00:48'12" |
| 11 | 04'31" | 00:52'43" |
| 12 | 04'32" | 00:57'15" |
| 13 | 04'34" | 01:01'49" |
| 14 | 04'27" | 01:06'16" |
| 15 | 04'30" | 01:10'46" |
| 16 | 04'32" | 01:15'18" |
| 17 | 05'11" | 01:20'29" |
| 17.1 | 05'50" | 01:21'10" |
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