9.0 km | 00:52:20 | 05:47/km日期: 2015-12-23 08:07 - 卡路里: 519 Cal - 總步數: 9630 - 平均步頻: 184 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 91%
Pace: 06'47" / 06'03" / 05'57" / 05'51" / 05'44" / 05'40" / 05'33" / 05'22" / 05'11" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'33") | 1011 / 1011 | 176 / 84 |
2 | | 06'02" (+00'53") | 1001 / 2013 | 182 / 90 |
3 | | 05'57" (+00'48") | 1005 / 3019 | 184 / 90 |
4 | | 05'47" (+00'38") | 1001 / 4020 | 186 / 92 |
5 | | 05'43" (+00'34") | 1002 / 5023 | 184 / 94 |
6 | | 05'38" (+00'29") | 1003 / 6026 | 186 / 95 |
7 | | 05'32" (+00'23") | 1002 / 7028 | 186 / 96 |
8 | | 05'22" (+00'13") | 1007 / 8036 | 186 / 99 |
9 | | 05'09" | 1008 / 9045 | 184 / 105 |
12月累積里程 : 150.33 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'03" | 00:12'50" |
3 | 05'57" | 00:18'47" |
4 | 05'51" | 00:24'38" |
5 | 05'44" | 00:30'22" |
6 | 05'40" | 00:36'02" |
7 | 05'33" | 00:41'35" |
8 | 05'22" | 00:46'57" |
9 | 05'11" | 00:52'08" |
9.0 | 07'17" | 00:52'20" |