8.6 km | 01:00:50 | 07:03/km日期: 2015-12-29 19:30 - 卡路里: 540 Cal - 溫度: 18°C - 濕度: 64%
Pace: 00'40" / 07'15" / 09'14" / 07'31" / 07'04" / 09'47" / 07'53" / 26'24" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" | 1000 / 1000 |
2 | | 07'11" (+00'41") | 1000 / 2000 |
3 | | 06'48" (+00'18") | 1000 / 3000 |
4 | | 07'31" (+01'01") | 1000 / 4000 |
5 | | 07'03" (+00'33") | 1000 / 5000 |
6 | | 06'56" (+00'26") | 1000 / 6000 |
7 | | 07'30" (+01'00") | 1000 / 7000 |
8 | | 06'51" (+00'21") | 1000 / 8000 |
9 | | 07'06" (+00'36") | 624 / 8624 |
12月累積里程 : 102.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'40" | 00:00'40" |
2 | 07'15" | 00:07'55" |
3 | 09'14" | 00:17'09" |
4 | 07'31" | 00:24'40" |
5 | 07'04" | 00:31'44" |
6 | 09'47" | 00:41'31" |
7 | 07'53" | 00:49'24" |
8 | 26'24" | 01:15'48" |
8.6 | 08'57" | 01:21'24" |