21.2 km | 02:05:53 | 05:55/km日期: 2023-04-01 14:52 - 平均心率: 160 - 卡路里: 1051 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 88%
Pace: 05'42" / 05'48" / 05'59" / 05'53" / 05'57" / 05'53" / 06'01" / 05'59" / 05'49" / 05'44" / 05'39" / 05'53" / 06'02" / 05'58" / 05'55" / 05'58" / 06'21" / 05'50" / 06'01" / 05'53" / 05'58" / 07'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 :
200.81 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'48" | 00:11'30" |
| 3 | 05'59" | 00:17'29" |
| 4 | 05'53" | 00:23'22" |
| 5 | 05'57" | 00:29'19" |
| 6 | 05'53" | 00:35'12" |
| 7 | 06'01" | 00:41'13" |
| 8 | 05'59" | 00:47'12" |
| 9 | 05'49" | 00:53'01" |
| 10 | 05'44" | 00:58'45" |
| 11 | 05'39" | 01:04'24" |
| 12 | 05'53" | 01:10'17" |
| 13 | 06'02" | 01:16'19" |
| 14 | 05'58" | 01:22'17" |
| 15 | 05'55" | 01:28'12" |
| 16 | 05'58" | 01:34'10" |
| 17 | 06'21" | 01:40'31" |
| 18 | 05'50" | 01:46'21" |
| 19 | 06'01" | 01:52'22" |
| 20 | 05'53" | 01:58'15" |
| 21 | 05'58" | 02:04'13" |
| 21.2 | 07'24" | 02:05'53" |
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