25.6 km | 02:05:06 | 04:53/km日期: 2023-04-02 11:26 - 平均心率: 133 - 卡路里: 1528 Cal - 平均步頻: 156
Pace: 09'20" / 07'26" / 06'24" / 14'20" / 04'45" / 04'53" / 04'41" / 04'46" / 04'45" / 04'53" / 11'59" / 04'47" / 04'47" / 04'34" / 04'35" / 04'31" / 04'35" / 04'34" / 04'28" / 04'28" / 04'29" / 04'30" / 04'27" / 04'19" / 04'18" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'52") | 1000 / 1000 |
| 2 | | 07'09" (+02'52") | 1000 / 2000 |
| 3 | | 05'52" (+01'35") | 1000 / 3000 |
| 4 | | 06'43" (+02'26") | 1000 / 4000 |
| 5 | | 04'44" (+00'27") | 1000 / 5000 |
| 6 | | 04'52" (+00'35") | 1000 / 6000 |
| 7 | | 04'41" (+00'24") | 1000 / 7000 |
| 8 | | 04'46" (+00'29") | 1000 / 8000 |
| 9 | | 04'44" (+00'27") | 1000 / 9000 |
| 10 | | 04'52" (+00'35") | 1000 / 10000 |
| 11 | | 04'41" (+00'24") | 1000 / 11000 |
| 12 | | 04'47" (+00'30") | 1000 / 12000 |
| 13 | | 04'46" (+00'29") | 1000 / 13000 |
| 14 | | 04'33" (+00'16") | 1000 / 14000 |
| 15 | | 04'35" (+00'18") | 1000 / 15000 |
| 16 | | 04'31" (+00'14") | 1000 / 16000 |
| 17 | | 04'35" (+00'18") | 1000 / 17000 |
| 18 | | 04'33" (+00'16") | 1000 / 18000 |
| 19 | | 04'28" (+00'11") | 1000 / 19000 |
| 20 | | 04'27" (+00'10") | 1000 / 20000 |
| 21 | | 04'29" (+00'12") | 1000 / 21000 |
| 22 | | 04'30" (+00'13") | 1000 / 22000 |
| 23 | | 04'26" (+00'09") | 1000 / 23000 |
| 24 | | 04'19" (+00'02") | 1000 / 24000 |
| 25 | | 04'17" | 1000 / 25000 |
| 26 | | 04'21" (+00'04") | 553 / 25553 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
160.00 km 
ASICS magic speed2 累積 :
841.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 07'26" | 00:16'46" |
| 3 | 06'24" | 00:23'10" |
| 4 | 14'20" | 00:37'30" |
| 5 | 04'45" | 00:42'15" |
| 6 | 04'53" | 00:47'08" |
| 7 | 04'41" | 00:51'49" |
| 8 | 04'46" | 00:56'35" |
| 9 | 04'45" | 01:01'20" |
| 10 | 04'53" | 01:06'13" |
| 11 | 11'59" | 01:18'12" |
| 12 | 04'47" | 01:22'59" |
| 13 | 04'47" | 01:27'46" |
| 14 | 04'34" | 01:32'20" |
| 15 | 04'35" | 01:36'55" |
| 16 | 04'31" | 01:41'26" |
| 17 | 04'35" | 01:46'01" |
| 18 | 04'34" | 01:50'35" |
| 19 | 04'28" | 01:55'03" |
| 20 | 04'28" | 01:59'31" |
| 21 | 04'29" | 02:04'00" |
| 22 | 04'30" | 02:08'30" |
| 23 | 04'27" | 02:12'57" |
| 24 | 04'19" | 02:17'16" |
| 25 | 04'18" | 02:21'34" |
| 25.6 | 04'20" | 02:23'58" |
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