10.5 km | 00:53:11 | 05:03/km日期: 2015-12-24 16:27 - 地點: 50分以內...?? - 天氣: 沒那麼簡單.. - 卡路里: 700 Cal - 溫度: 25°C - 濕度: 66%
Pace: 05'04" / 05'02" / 05'05" / 05'09" / 05'04" / 05'09" / 05'03" / 05'24" / 04'55" / 04'49" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'14") | 1000 / 1000 |
| 2 | | 05'02" (+00'13") | 1000 / 2000 |
| 3 | | 05'04" (+00'15") | 1000 / 3000 |
| 4 | | 05'09" (+00'20") | 1000 / 4000 |
| 5 | | 05'03" (+00'14") | 1000 / 5000 |
| 6 | | 05'08" (+00'19") | 1000 / 6000 |
| 7 | | 05'02" (+00'13") | 1000 / 7000 |
| 8 | | 05'24" (+00'35") | 1000 / 8000 |
| 9 | | 04'54" (+00'05") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'47" | 515 / 10515 |
12月累積里程 :
168.21 km 
亞瑟士 虎走 累積 :
500.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'02" | 00:10'06" |
| 3 | 05'05" | 00:15'11" |
| 4 | 05'09" | 00:20'20" |
| 5 | 05'04" | 00:25'24" |
| 6 | 05'09" | 00:30'33" |
| 7 | 05'03" | 00:35'36" |
| 8 | 05'24" | 00:41'00" |
| 9 | 04'55" | 00:45'55" |
| 10 | 04'49" | 00:50'44" |
| 10.5 | 04'47" | 00:53'12" |
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