13.1 km | 01:06:55 | 05:06/km日期: 2023-04-02 06:14 - 平均心率: 135 - 卡路里: 805 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 100%
Pace: 05'57" / 05'34" / 05'45" / 05'07" / 05'06" / 04'45" / 04'44" / 04'45" / 05'02" / 05'02" / 05'01" / 05'04" / 04'41" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'17") | 1000 / 1000 |
| 2 | | 05'34" (+00'54") | 1000 / 2000 |
| 3 | | 05'44" (+01'04") | 1000 / 3000 |
| 4 | | 05'07" (+00'27") | 1000 / 4000 |
| 5 | | 05'05" (+00'25") | 1000 / 5000 |
| 6 | | 04'44" (+00'04") | 1000 / 6000 |
| 7 | | 04'44" (+00'04") | 1000 / 7000 |
| 8 | | 04'44" (+00'04") | 1000 / 8000 |
| 9 | | 05'01" (+00'21") | 1000 / 9000 |
| 10 | | 05'02" (+00'22") | 1000 / 10000 |
| 11 | | 05'01" (+00'21") | 1000 / 11000 |
| 12 | | 05'03" (+00'23") | 1000 / 12000 |
| 13 | | 04'40" | 1000 / 13000 |
| 14 | | 04'22" | 84 / 13084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 271.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'34" | 00:11'31" |
| 3 | 05'45" | 00:17'16" |
| 4 | 05'07" | 00:22'23" |
| 5 | 05'06" | 00:27'29" |
| 6 | 04'45" | 00:32'14" |
| 7 | 04'44" | 00:36'58" |
| 8 | 04'45" | 00:41'43" |
| 9 | 05'02" | 00:46'45" |
| 10 | 05'02" | 00:51'47" |
| 11 | 05'01" | 00:56'48" |
| 12 | 05'04" | 01:01'52" |
| 13 | 04'41" | 01:06'33" |
| 13.1 | 04'21" | 01:06'55" |
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