15.2 km | 01:42:02 | 06:44/km日期: 2023-04-03 06:28 - 總爬升: 350 m - 平均心率: 127 - 卡路里: 912 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 73%
Pace: 07'21" / 09'11" / 06'47" / 08'32" / 07'41" / 07'00" / 08'05" / 05'56" / 08'14" / 07'03" / 09'25" / 08'50" / 08'16" / 06'22" / 07'52" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'13") | 1000 / 1000 |
| 2 | | 06'12" (+00'16") | 1000 / 2000 |
| 3 | | 06'46" (+00'50") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 06'54" (+00'58") | 1000 / 5000 |
| 6 | | 06'59" (+01'03") | 1000 / 6000 |
| 7 | | 06'22" (+00'26") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 07'06" (+01'10") | 1000 / 9000 |
| 10 | | 06'28" (+00'32") | 1000 / 10000 |
| 11 | | 07'20" (+01'24") | 1000 / 11000 |
| 12 | | 07'54" (+01'58") | 1000 / 12000 |
| 13 | | 07'01" (+01'05") | 1000 / 13000 |
| 14 | | 06'22" (+00'26") | 1000 / 14000 |
| 15 | | 07'26" (+01'30") | 1000 / 15000 |
| 16 | | 07'04" (+01'08") | 153 / 15153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
359.04 km 
ASICS MAGIC 2 箱根綠 累積 :
2080.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 09'11" | 00:16'32" |
| 3 | 06'47" | 00:23'19" |
| 4 | 08'32" | 00:31'51" |
| 5 | 07'41" | 00:39'32" |
| 6 | 07'00" | 00:46'32" |
| 7 | 08'05" | 00:54'37" |
| 8 | 05'56" | 01:00'33" |
| 9 | 08'14" | 01:08'47" |
| 10 | 07'03" | 01:15'50" |
| 11 | 09'25" | 01:25'15" |
| 12 | 08'50" | 01:34'05" |
| 13 | 08'16" | 01:42'21" |
| 14 | 06'22" | 01:48'43" |
| 15 | 07'52" | 01:56'35" |
| 15.2 | 07'29" | 01:57'44" |
展開計圈分析
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