11.6 km | 01:14:16 | 06:23/km日期: 2015-12-24 18:44 - 地點: 旱溪金母橋 - 天氣: 涼爽舒適 - 卡路里: 679 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'56" / 08'00" / 06'39" / 06'38" / 06'41" / 06'43" / 06'12" / 06'05" / 06'18" / 05'56" / 05'17" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'39") | 998 / 998 |
| 2 | | 08'02" (+02'52") | 999 / 1998 |
| 3 | | 06'38" (+01'28") | 1013 / 3011 |
| 4 | | 06'39" (+01'29") | 995 / 4007 |
| 5 | | 06'40" (+01'30") | 1005 / 5012 |
| 6 | | 06'41" (+01'31") | 1012 / 6025 |
| 7 | | 06'15" (+01'05") | 1007 / 7032 |
| 8 | | 05'59" (+00'49") | 997 / 8030 |
| 9 | | 06'17" (+01'07") | 999 / 9029 |
| 10 | | 05'59" (+00'49") | 1006 / 10036 |
| 11 | | 05'10" | 1015 / 11051 |
| 12 | | 04'48" | 562 / 11614 |
12月累積里程 :
149.28 km 
saucony VIRRATA 2 累積 :
1625.8 kmAndroid - HTC HTC_D620u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 08'00" | 00:14'56" |
| 3 | 06'39" | 00:21'35" |
| 4 | 06'38" | 00:28'13" |
| 5 | 06'41" | 00:34'54" |
| 6 | 06'43" | 00:41'37" |
| 7 | 06'12" | 00:47'49" |
| 8 | 06'05" | 00:53'54" |
| 9 | 06'18" | 01:00'12" |
| 10 | 05'56" | 01:06'08" |
| 11 | 05'17" | 01:11'25" |
| 11.6 | 04'38" | 01:14'16" |
展開計圈分析
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