10.2 km | 00:49:14 | 04:50/km日期: 2015-12-22 21:36 - 卡路里: 608 Cal - 溫度: 23°C - 濕度: 80%
Pace: 04'43" / 04'28" / 04'44" / 05'02" / 04'54" / 04'54" / 04'59" / 05'02" / 04'51" / 04'57" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'11") | 1010 / 1010 |
2 | | 04'30" | 1009 / 2019 |
3 | | 04'44" (+00'14") | 1015 / 3034 |
4 | | 05'01" (+00'31") | 1004 / 4039 |
5 | | 04'50" (+00'20") | 1019 / 5058 |
6 | | 04'57" (+00'27") | 1006 / 6065 |
7 | | 04'56" (+00'26") | 1013 / 7079 |
8 | | 05'02" (+00'32") | 999 / 8078 |
9 | | 04'50" (+00'20") | 1014 / 9093 |
10 | | 04'55" (+00'25") | 1024 / 10118 |
11 | | 02'31" | 52 / 10171 |
12月累積里程 :
290.49 km 子母鱷魚 丫拖 累積 :
6297.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'28" | 00:09'11" |
3 | 04'44" | 00:13'55" |
4 | 05'02" | 00:18'57" |
5 | 04'54" | 00:23'51" |
6 | 04'54" | 00:28'45" |
7 | 04'59" | 00:33'44" |
8 | 05'02" | 00:38'46" |
9 | 04'51" | 00:43'37" |
10 | 04'57" | 00:48'34" |
10.2 | 03'53" | 00:49'14" |