9.1 km | 01:05:10 | 07:12/km日期: 2023-04-06 05:29 - 總爬升: 217 m - 卡路里: 505 Cal - 平均步頻: 170
Pace: 09'05" / 09'16" / 07'22" / 06'53" / 06'29" / 07'04" / 08'04" / 05'19" / 05'10" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+03'49") | 998 / 998 |
| 2 | | 09'17" (+04'07") | 994 / 1993 |
| 3 | | 07'20" (+02'10") | 1006 / 2999 |
| 4 | | 06'55" (+01'45") | 1007 / 4007 |
| 5 | | 06'28" (+01'18") | 1002 / 5009 |
| 6 | | 07'09" (+01'59") | 1010 / 6020 |
| 7 | | 07'59" (+02'49") | 999 / 7019 |
| 8 | | 05'16" (+00'06") | 1008 / 8028 |
| 9 | | 05'10" | 1000 / 9028 |
| 10 | | 05'19" (+00'09") | 43 / 9072 |
4月累積里程 :
239.51 km 
NB SC T1&2＆RCEL2＆SCEL4 累積 :
716.7 kmAndroid - HUAWEI MHA-L29 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 09'16" | 00:18'21" |
| 3 | 07'22" | 00:25'43" |
| 4 | 06'53" | 00:32'36" |
| 5 | 06'29" | 00:39'05" |
| 6 | 07'04" | 00:46'09" |
| 7 | 08'04" | 00:54'13" |
| 8 | 05'19" | 00:59'32" |
| 9 | 05'10" | 01:04'42" |
| 9.1 | 04'34" | 01:05'02" |
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