15.0 km | 01:28:42 | 05:54/km日期: 2015-12-29 08:18 - 卡路里: 865 Cal - 總步數: 16198 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 83%
Pace: 07'08" / 06'16" / 06'01" / 05'52" / 05'50" / 05'56" / 05'39" / 05'44" / 05'57" / 05'37" / 05'52" / 05'43" / 05'55" / 05'40" / 05'18" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'51") | 1001 / 1001 | 177 / 78 |
| 2 | | 06'16" (+01'00") | 1008 / 2009 | 182 / 87 |
| 3 | | 05'59" (+00'43") | 1001 / 3011 | 184 / 90 |
| 4 | | 05'49" (+00'33") | 1007 / 4019 | 185 / 92 |
| 5 | | 05'50" (+00'34") | 1006 / 5025 | 184 / 92 |
| 6 | | 05'51" (+00'35") | 1003 / 6029 | 184 / 92 |
| 7 | | 05'39" (+00'23") | 1006 / 7035 | 183 / 96 |
| 8 | | 05'43" (+00'27") | 1002 / 8038 | 184 / 94 |
| 9 | | 05'54" (+00'38") | 1006 / 9044 | 182 / 92 |
| 10 | | 05'34" (+00'18") | 1000 / 10044 | 181 / 98 |
| 11 | | 05'53" (+00'37") | 1006 / 11050 | 182 / 93 |
| 12 | | 05'41" (+00'25") | 1000 / 12051 | 181 / 96 |
| 13 | | 05'53" (+00'37") | 1004 / 13056 | 182 / 93 |
| 14 | | 05'39" (+00'23") | 1002 / 14058 | 181 / 97 |
| 15 | | 05'16" | 1005 / 15064 | 183 / 103 |
12月累積里程 : 150.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'16" | 00:13'24" |
| 3 | 06'01" | 00:19'25" |
| 4 | 05'52" | 00:25'17" |
| 5 | 05'50" | 00:31'07" |
| 6 | 05'56" | 00:37'03" |
| 7 | 05'39" | 00:42'42" |
| 8 | 05'44" | 00:48'26" |
| 9 | 05'57" | 00:54'23" |
| 10 | 05'37" | 01:00'00" |
| 11 | 05'52" | 01:05'52" |
| 12 | 05'43" | 01:11'35" |
| 13 | 05'55" | 01:17'30" |
| 14 | 05'40" | 01:23'10" |
| 15 | 05'18" | 01:28'28" |
| 15.0 | 08'56" | 01:28'42" |
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