10.0 km | 00:51:22 | 05:07/km日期: 2015-12-28 22:29 - 天氣: 冷 - 卡路里: 433 Cal - 溫度: 15°C - 濕度: 63%
Pace: 05'23" / 05'34" / 05'18" / 05'05" / 05'16" / 04'53" / 05'06" / 05'07" / 05'03" / 05'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'28") | 1000 / 1000 |
| 2 | | 04'59" (+00'06") | 1000 / 2000 |
| 3 | | 05'17" (+00'24") | 1000 / 3000 |
| 4 | | 05'05" (+00'12") | 1000 / 4000 |
| 5 | | 05'15" (+00'22") | 1000 / 5000 |
| 6 | | 04'53" | 1000 / 6000 |
| 7 | | 05'06" (+00'13") | 1000 / 7000 |
| 8 | | 05'06" (+00'13") | 1000 / 8000 |
| 9 | | 05'02" (+00'09") | 1000 / 9000 |
| 10 | | 05'08" (+00'15") | 1000 / 10000 |
| 11 | | 06'42" (+01'49") | 15 / 10015 |
12月累積里程 :
186.01 km 
mizuno MizunoWave Rider 累積 :
677.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'34" | 00:10'57" |
| 3 | 05'18" | 00:16'15" |
| 4 | 05'05" | 00:21'20" |
| 5 | 05'16" | 00:26'36" |
| 6 | 04'53" | 00:31'29" |
| 7 | 05'06" | 00:36'35" |
| 8 | 05'07" | 00:41'42" |
| 9 | 05'03" | 00:46'45" |
| 10 | 05'08" | 00:51'53" |
| 10.0 | 06'22" | 00:51'59" |
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