10.1 km | 00:57:35 | 05:41/km日期: 2023-04-10 15:58 - 卡路里: 518 Cal - 總步數: 9770 - 平均步頻: 169 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 59%
Pace: 05'46" / 05'46" / 05'38" / 05'42" / 05'38" / 05'32" / 05'37" / 05'38" / 05'37" / 05'34" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'20") | 1000 / 1000 | 165 / 103 |
2 | | 05'47" (+00'17") | 1000 / 2001 | 170 / 101 |
3 | | 05'42" (+00'12") | 1001 / 3002 | 169 / 103 |
4 | | 05'46" (+00'16") | 1002 / 4005 | 169 / 102 |
5 | | 05'40" (+00'10") | 1002 / 5007 | 169 / 103 |
6 | | 05'30" | 1001 / 6009 | 170 / 106 |
7 | | 05'38" (+00'08") | 1000 / 7010 | 170 / 103 |
8 | | 05'39" (+00'09") | 1002 / 8012 | 169 / 104 |
9 | | 05'39" (+00'09") | 1000 / 9012 | 170 / 103 |
10 | | 05'39" (+00'09") | 1001 / 10014 | 171 / 103 |
11 | | 05'45" (+00'15") | 101 / 10115 | 171 / 101 |
4月累積里程 : 88.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'46" | 00:11'32" |
3 | 05'38" | 00:17'10" |
4 | 05'42" | 00:22'52" |
5 | 05'38" | 00:28'30" |
6 | 05'32" | 00:34'02" |
7 | 05'37" | 00:39'39" |
8 | 05'38" | 00:45'17" |
9 | 05'37" | 00:50'54" |
10 | 05'34" | 00:56'28" |
10.1 | 09'37" | 00:57'35" |