16.1 km | 01:38:38 | 06:08/km日期: 2023-04-11 17:34 - 總爬升: 117 m - 卡路里: 984 Cal - 平均步頻: 186
Pace: 06'15" / 06'06" / 05'59" / 06'03" / 06'19" / 06'03" / 05'57" / 06'05" / 06'06" / 05'51" / 06'25" / 05'56" / 06'15" / 06'22" / 05'52" / 06'21" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'15") | 998 / 998 |
2 | | 06'06" (+00'12") | 998 / 1996 |
3 | | 06'00" (+00'06") | 1012 / 3008 |
4 | | 06'02" (+00'08") | 1002 / 4010 |
5 | | 06'18" (+00'24") | 1000 / 5011 |
6 | | 06'03" (+00'09") | 999 / 6011 |
7 | | 05'59" (+00'05") | 1008 / 7019 |
8 | | 06'05" (+00'11") | 996 / 8016 |
9 | | 06'04" (+00'10") | 992 / 9008 |
10 | | 05'54" | 1006 / 10015 |
11 | | 06'21" (+00'27") | 1003 / 11019 |
12 | | 05'59" (+00'05") | 997 / 12016 |
13 | | 06'08" (+00'14") | 1013 / 13030 |
14 | | 06'21" (+00'27") | 996 / 14026 |
15 | | 05'55" (+00'01") | 997 / 15023 |
16 | | 06'18" (+00'24") | 1006 / 16029 |
17 | | 05'57" (+00'03") | 78 / 16107 |
4月累積里程 :
219.83 km Android - OPPO CPH1877 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'06" | 00:12'21" |
3 | 05'59" | 00:18'20" |
4 | 06'03" | 00:24'23" |
5 | 06'19" | 00:30'42" |
6 | 06'03" | 00:36'45" |
7 | 05'57" | 00:42'42" |
8 | 06'05" | 00:48'47" |
9 | 06'06" | 00:54'53" |
10 | 05'51" | 01:00'44" |
11 | 06'25" | 01:07'09" |
12 | 05'56" | 01:13'05" |
13 | 06'15" | 01:19'20" |
14 | 06'22" | 01:25'42" |
15 | 05'52" | 01:31'34" |
16 | 06'21" | 01:37'55" |
16.1 | 05'14" | 01:38'29" |