20.8 km | 01:15:35 | 03:37/km日期: 2023-04-09 06:00 - 平均心率: 173 - 卡路里: 997 Cal - 平均步頻: 183 - 溫度: 19°C - 濕度: 78%
Pace: 03'31" / 03'30" / 03'30" / 03'39" / 03'36" / 03'41" / 03'36" / 03'40" / 03'47" / 03'42" / 03'51" / 03'32" / 03'32" / 03'39" / 03'45" / 03'34" / 03'38" / 03'47" / 03'38" / 03'31" / 03'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
340.91 km 
Asics Hyper speed深藍 累積 :
13054.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'31" | 00:03'31" |
| 2 | 03'30" | 00:07'01" |
| 3 | 03'30" | 00:10'31" |
| 4 | 03'39" | 00:14'10" |
| 5 | 03'36" | 00:17'46" |
| 6 | 03'41" | 00:21'27" |
| 7 | 03'36" | 00:25'03" |
| 8 | 03'40" | 00:28'43" |
| 9 | 03'47" | 00:32'30" |
| 10 | 03'42" | 00:36'12" |
| 11 | 03'51" | 00:40'03" |
| 12 | 03'32" | 00:43'35" |
| 13 | 03'32" | 00:47'07" |
| 14 | 03'39" | 00:50'46" |
| 15 | 03'45" | 00:54'31" |
| 16 | 03'34" | 00:58'05" |
| 17 | 03'38" | 01:01'43" |
| 18 | 03'47" | 01:05'30" |
| 19 | 03'38" | 01:09'08" |
| 20 | 03'31" | 01:12'39" |
| 20.8 | 03'30" | 01:15'35" |
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