16.0 km | 01:58:35 | 07:24/km日期: 2023-04-09 16:13 - 平均心率: 119 - 卡路里: 851 Cal - 溫度: 25°C - 濕度: 56%
Pace: 06'32" / 06'43" / 06'50" / 07'12" / 07'04" / 07'05" / 07'00" / 08'07" / 06'31" / 06'40" / 06'50" / 08'26" / 10'47" / 07'14" / 07'08" / 08'05" / 12'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
504.15 km 
母子🐊🐠 Y拖跟上來💚 累積 :
1466.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'43" | 00:13'15" |
| 3 | 06'50" | 00:20'05" |
| 4 | 07'12" | 00:27'17" |
| 5 | 07'04" | 00:34'21" |
| 6 | 07'05" | 00:41'26" |
| 7 | 07'00" | 00:48'26" |
| 8 | 08'07" | 00:56'33" |
| 9 | 06'31" | 01:03'04" |
| 10 | 06'40" | 01:09'44" |
| 11 | 06'50" | 01:16'34" |
| 12 | 08'26" | 01:25'00" |
| 13 | 10'47" | 01:35'47" |
| 14 | 07'14" | 01:43'01" |
| 15 | 07'08" | 01:50'09" |
| 16 | 08'05" | 01:58'14" |
| 16.0 | 11'53" | 01:58'31" |
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