6.4 km | 00:48:05 | 07:34/km日期: 2015-12-30 16:18 - 卡路里: 420 Cal - 溫度: 16°C - 濕度: 86%
Pace: 08'18" / 07'48" / 07'41" / 07'37" / 07'13" / 07'09" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'08") | 1000 / 1000 |
| 2 | | 07'47" (+00'38") | 1000 / 2000 |
| 3 | | 07'41" (+00'32") | 1000 / 3000 |
| 4 | | 07'36" (+00'27") | 1000 / 4000 |
| 5 | | 07'12" (+00'03") | 1000 / 5000 |
| 6 | | 07'09" | 1000 / 6000 |
| 7 | | 06'36" | 351 / 6351 |
12月累積里程 : 99.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'48" | 00:16'06" |
| 3 | 07'41" | 00:23'47" |
| 4 | 07'37" | 00:31'24" |
| 5 | 07'13" | 00:38'37" |
| 6 | 07'09" | 00:45'46" |
| 6.4 | 06'38" | 00:48'06" |
展開計圈分析
留言 
