10.0 km | 00:51:08 | 05:06/km日期: 2015-12-28 21:41 - 地點: 水湳經貿生態園區 - 天氣: 陰 - 卡路里: 721 Cal - 溫度: 15°C - 濕度: 84%
Pace: 05'24" / 05'03" / 05'03" / 04'50" / 04'55" / 05'01" / 04'53" / 05'05" / 05'05" / 05'13" / 23'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'33") | 997 / 997 |
2 | | 05'02" (+00'13") | 1000 / 1997 |
3 | | 05'03" (+00'14") | 1016 / 3014 |
4 | | 04'49" | 1004 / 4018 |
5 | | 04'56" (+00'07") | 1004 / 5023 |
6 | | 04'58" (+00'09") | 1010 / 6033 |
7 | | 04'56" (+00'07") | 1016 / 7050 |
8 | | 05'02" (+00'13") | 1002 / 8052 |
9 | | 05'06" (+00'17") | 1006 / 9058 |
10 | | 05'12" (+00'23") | 1004 / 10063 |
11 | | 05'40" (+00'51") | 11 / 10075 |
12 | | 09'32" (+04'43") | 8 / 10083 |
12月累積里程 :
131.58 km 百變Y拖 累積 :
1040.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'03" | 00:10'27" |
3 | 05'03" | 00:15'30" |
4 | 04'50" | 00:20'20" |
5 | 04'55" | 00:25'15" |
6 | 05'01" | 00:30'16" |
7 | 04'53" | 00:35'09" |
8 | 05'05" | 00:40'14" |
9 | 05'05" | 00:45'19" |
10 | 05'13" | 00:50'32" |
10.0 | 23'04" | 00:51'08" |