16.2 km | 01:38:54 | 06:07/km日期: 2023-04-11 05:01 - 平均心率: 130 - 卡路里: 896 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 81%
Pace: 07'45" / 07'16" / 14'23" / 06'22" / 06'03" / 05'51" / 06'09" / 09'59" / 05'40" / 06'27" / 05'56" / 06'03" / 05'56" / 06'04" / 07'15" / 05'39" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'06") | 1000 / 1000 |
| 2 | | 06'45" (+01'06") | 1000 / 2000 |
| 3 | | 06'19" (+00'40") | 1000 / 3000 |
| 4 | | 06'21" (+00'42") | 1000 / 4000 |
| 5 | | 06'03" (+00'24") | 1000 / 5000 |
| 6 | | 05'50" (+00'11") | 1000 / 6000 |
| 7 | | 06'09" (+00'30") | 1000 / 7000 |
| 8 | | 05'42" (+00'03") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 05'46" (+00'07") | 1000 / 10000 |
| 11 | | 05'56" (+00'17") | 1000 / 11000 |
| 12 | | 06'02" (+00'23") | 1000 / 12000 |
| 13 | | 05'56" (+00'17") | 1000 / 13000 |
| 14 | | 06'03" (+00'24") | 1000 / 14000 |
| 15 | | 05'54" (+00'15") | 1000 / 15000 |
| 16 | | 05'39" | 1000 / 16000 |
| 17 | | 05'58" (+00'19") | 162 / 16162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
359.04 km 
ASICS MAGIC 2 箱根綠 累積 :
2080.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'16" | 00:15'01" |
| 3 | 14'23" | 00:29'24" |
| 4 | 06'22" | 00:35'46" |
| 5 | 06'03" | 00:41'49" |
| 6 | 05'51" | 00:47'40" |
| 7 | 06'09" | 00:53'49" |
| 8 | 09'59" | 01:03'48" |
| 9 | 05'40" | 01:09'28" |
| 10 | 06'27" | 01:15'55" |
| 11 | 05'56" | 01:21'51" |
| 12 | 06'03" | 01:27'54" |
| 13 | 05'56" | 01:33'50" |
| 14 | 06'04" | 01:39'54" |
| 15 | 07'15" | 01:47'09" |
| 16 | 05'39" | 01:52'48" |
| 16.2 | 05'56" | 01:53'46" |
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