全馬 | 05:49:08 | 08:16/km | 第27馬| 官方成績 |
| 日期 | 2016-01-03 |
| 成績 | 05:49:08 |
| 總名次 | 779 / 1279 |
| 分組名次 | 138 / 198 |
| 平均速度 | 08:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'24" | 01:05'28" |
| 00:34'04" (+02'40") |
| 00:44'32" (+13'08") | 01:25'32" (+20'04") |
| 00:41'00" (+09'36") |
| 00:42'56" (+11'32") | 01:26'12" (+20'44") |
| 00:43'16" (+11'52") |
| 00:49'32" (+18'08") | 01:36'28" (+31'00") |
| 00:46'56" (+15'32") |
|
日期: 2016-01-03 07:00 - 總爬升: 854 m - 地點: 西湖渡假村 - 天氣: 雨 - 卡路里: 2608 Cal - 溫度: 17°C - 濕度: 97%
本來沒有計畫跑這場賽事~~,2016第11屆大腳ㄚ森林馬拉松-苗栗西湖站,真的有點硬~~~
1月累積里程 :
210.30 km 
Asics Tartherzeal 2wide TJR272 累積 :
1095.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'48" | 00:12'36" |
| 3 | 06'24" | 00:19'00" |
| 4 | 06'16" | 00:25'16" |
| 5 | 06'08" | 00:31'24" |
| 6 | 06'32" | 00:37'56" |
| 7 | 05'36" | 00:43'32" |
| 8 | 06'36" | 00:50'08" |
| 9 | 06'24" | 00:56'32" |
| 10 | 08'56" | 01:05'28" |
| 11 | 09'40" | 01:15'08" |
| 12 | 08'40" | 01:23'48" |
| 13 | 09'36" | 01:33'24" |
| 14 | 07'40" | 01:41'04" |
| 15 | 08'56" | 01:50'00" |
| 16 | 11'48" | 02:01'48" |
| 17 | 08'12" | 02:10'00" |
| 18 | 05'40" | 02:15'40" |
| 19 | 07'08" | 02:22'48" |
| 20 | 08'12" | 02:31'00" |
| 21 | 08'44" | 02:39'44" |
| 22 | 08'52" | 02:48'36" |
| 23 | 10'36" | 02:59'12" |
| 24 | 08'20" | 03:07'32" |
| 25 | 06'24" | 03:13'56" |
| 26 | 07'24" | 03:21'20" |
| 27 | 07'16" | 03:28'36" |
| 28 | 05'48" | 03:34'24" |
| 29 | 11'12" | 03:45'36" |
| 30 | 11'36" | 03:57'12" |
| 31 | 11'32" | 04:08'44" |
| 32 | 07'00" | 04:15'44" |
| 33 | 12'40" | 04:28'24" |
| 34 | 09'40" | 04:38'04" |
| 35 | 08'40" | 04:46'44" |
| 36 | 09'48" | 04:56'32" |
| 37 | 11'40" | 05:08'12" |
| 38 | 12'40" | 05:20'52" |
| 39 | 06'16" | 05:27'08" |
| 40 | 06'32" | 05:33'40" |
| 41 | 08'00" | 05:41'40" |
| 42 | 06'48" | 05:48'28" |
| 41.9 | -2'-56" | 05:48'40" |
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