8.0 km | 00:43:21 | 05:24/km日期: 2015-12-29 16:20 - 地點: 台大田徑場 - 天氣: 還不錯 - 卡路里: 479 Cal - 溫度: 18°C - 濕度: 64%
Pace: 05'33" / 05'36" / 05'23" / 05'27" / 05'19" / 05'20" / 05'20" / 05'19" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'18") | 1000 / 1000 |
2 | | 05'35" (+00'17") | 1000 / 2000 |
3 | | 05'23" (+00'05") | 1000 / 3000 |
4 | | 05'26" (+00'08") | 1000 / 4000 |
5 | | 05'19" (+00'01") | 1000 / 5000 |
6 | | 05'20" (+00'02") | 1000 / 6000 |
7 | | 05'19" (+00'01") | 1000 / 7000 |
8 | | 05'18" | 1000 / 8000 |
9 | | 04'29" | 4 / 8004 |
12月累積里程 : 98.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'36" | 00:11'09" |
3 | 05'23" | 00:16'32" |
4 | 05'27" | 00:21'59" |
5 | 05'19" | 00:27'18" |
6 | 05'20" | 00:32'38" |
7 | 05'20" | 00:37'58" |
8 | 05'19" | 00:43'17" |
8.0 | 04'09" | 00:43'18" |