17.6 km | 01:43:23 | 05:53/km日期: 2015-12-29 21:26 - 總爬升: 141 m - 地點: 西康路 - 卡路里: 869 Cal - 總步數: 17780 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 20°C - 濕度: 68%
Pace: 05'45" / 05'42" / 05'31" / 05'40" / 05'31" / 06'18" / 05'53" / 05'46" / 05'22" / 05'49" / 06'06" / 06'17" / 06'57" / 06'10" / 06'02" / 05'54" / 05'28" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'20") | 1007 / 1007 | 171 / 102 |
| 2 | | 05'41" (+00'19") | 1009 / 2016 | 171 / 102 |
| 3 | | 05'28" (+00'06") | 1006 / 3023 | 172 / 105 |
| 4 | | 05'35" (+00'13") | 1003 / 4027 | 172 / 103 |
| 5 | | 05'30" (+00'08") | 1012 / 5039 | 173 / 104 |
| 6 | | 06'18" (+00'56") | 1008 / 6047 | 163 / 96 |
| 7 | | 05'50" (+00'28") | 1004 / 7052 | 172 / 99 |
| 8 | | 05'41" (+00'19") | 1001 / 8053 | 172 / 101 |
| 9 | | 05'22" | 1007 / 9060 | 174 / 106 |
| 10 | | 05'50" (+00'28") | 1008 / 10069 | 173 / 98 |
| 11 | | 06'01" (+00'39") | 1001 / 11070 | 173 / 95 |
| 12 | | 06'17" (+00'55") | 1008 / 12078 | 172 / 92 |
| 13 | | 07'01" (+01'39") | 1006 / 13085 | 164 / 86 |
| 14 | | 06'12" (+00'50") | 1006 / 14092 | 172 / 93 |
| 15 | | 05'56" (+00'34") | 1000 / 15093 | 173 / 96 |
| 16 | | 05'51" (+00'29") | 1001 / 16094 | 174 / 97 |
| 17 | | 05'28" (+00'06") | 1008 / 17103 | 175 / 104 |
| 18 | | 05'10" | 559 / 17663 | 176 / 109 |
12月累積里程 :
340.87 km 
Mizuno Rider 18 黑 累積 :
1863.1 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'42" | 00:11'27" |
| 3 | 05'31" | 00:16'58" |
| 4 | 05'40" | 00:22'38" |
| 5 | 05'31" | 00:28'09" |
| 6 | 06'18" | 00:34'27" |
| 7 | 05'53" | 00:40'20" |
| 8 | 05'46" | 00:46'06" |
| 9 | 05'22" | 00:51'28" |
| 10 | 05'49" | 00:57'17" |
| 11 | 06'06" | 01:03'23" |
| 12 | 06'17" | 01:09'40" |
| 13 | 06'57" | 01:16'37" |
| 14 | 06'10" | 01:22'47" |
| 15 | 06'02" | 01:28'49" |
| 16 | 05'54" | 01:34'43" |
| 17 | 05'28" | 01:40'11" |
| 17.6 | 05'42" | 01:43'23" |
展開計圈分析
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