10.0 km | 01:02:50 | 06:16/km日期: 2023-04-18 20:42 - 卡路里: 541 Cal - 總步數: 10698 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 65%
Pace: 05'31" / 06'00" / 06'14" / 06'11" / 06'22" / 06'33" / 06'20" / 06'36" / 06'48" / 06'05" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" | 1006 / 1006 | 169 / 107 |
| 2 | | 05'59" (+00'30") | 1001 / 2008 | 169 / 98 |
| 3 | | 06'12" (+00'43") | 1004 / 3013 | 168 / 95 |
| 4 | | 06'09" (+00'40") | 1003 / 4016 | 170 / 95 |
| 5 | | 06'23" (+00'54") | 1007 / 5024 | 169 / 92 |
| 6 | | 06'27" (+00'58") | 1004 / 6028 | 169 / 91 |
| 7 | | 06'21" (+00'52") | 1002 / 7031 | 171 / 91 |
| 8 | | 06'35" (+01'06") | 1003 / 8034 | 169 / 89 |
| 9 | | 06'43" (+01'14") | 1007 / 9042 | 170 / 87 |
| 10 | | 06'02" (+00'33") | 1005 / 10048 | 172 / 95 |
4月累積里程 : 135.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'00" | 00:11'31" |
| 3 | 06'14" | 00:17'45" |
| 4 | 06'11" | 00:23'56" |
| 5 | 06'22" | 00:30'18" |
| 6 | 06'33" | 00:36'51" |
| 7 | 06'20" | 00:43'11" |
| 8 | 06'36" | 00:49'47" |
| 9 | 06'48" | 00:56'35" |
| 10 | 06'05" | 01:02'40" |
| 10.0 | 07'12" | 01:02'50" |
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