10.9 km | 00:43:59 | 04:03/km日期: 2015-12-31 18:09 - 卡路里: 586 Cal - 總步數: 8526 - 平均步頻: 193 - 平均步幅: 127 cm - 溫度: 15°C - 濕度: 72%
Pace: 04'18" / 04'16" / 04'08" / 03'57" / 03'58" / 03'55" / 04'07" / 04'05" / 03'58" / 03'55" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'16" (+00'23") | 1006 / 1006 | 193 / 120 |
2 | | 04'14" (+00'21") | 1006 / 2012 | 193 / 121 |
3 | | 04'05" (+00'12") | 1010 / 3023 | 195 / 125 |
4 | | 03'57" (+00'04") | 1012 / 4035 | 194 / 130 |
5 | | 03'53" | 1008 / 5043 | 196 / 131 |
6 | | 03'55" (+00'02") | 1006 / 6049 | 194 / 130 |
7 | | 04'04" (+00'11") | 1000 / 7050 | 192 / 127 |
8 | | 04'08" (+00'15") | 1005 / 8056 | 191 / 126 |
9 | | 03'56" (+00'03") | 1006 / 9063 | 194 / 130 |
10 | | 03'53" | 1006 / 10069 | 194 / 132 |
11 | | 03'49" | 860 / 10929 | 192 / 136 |
12月累積里程 : 323.75 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'16" | 00:08'34" |
3 | 04'08" | 00:12'42" |
4 | 03'57" | 00:16'39" |
5 | 03'58" | 00:20'37" |
6 | 03'55" | 00:24'32" |
7 | 04'07" | 00:28'39" |
8 | 04'05" | 00:32'44" |
9 | 03'58" | 00:36'42" |
10 | 03'55" | 00:40'37" |
10.9 | 03'54" | 00:43'59" |