15.4 km | 01:24:09 | 05:26/km日期: 2016-01-01 06:31 - 卡路里: 917 Cal - 溫度: 12°C - 濕度: 88%
Pace: 09'20" / 05'48" / 09'33" / 11'40" / 05'55" / 07'02" / 05'33" / 05'40" / 05'46" / 05'44" / 06'11" / 13'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+03'46") | 1000 / 1000 |
| 2 | | 05'48" (+00'15") | 1000 / 2000 |
| 3 | | 09'32" (+03'59") | 1000 / 3000 |
| 4 | | 11'39" (+06'06") | 1000 / 4000 |
| 5 | | 05'54" (+00'21") | 1000 / 5000 |
| 6 | | 07'02" (+01'29") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 05'39" (+00'06") | 1000 / 8000 |
| 9 | | 05'45" (+00'12") | 1000 / 9000 |
| 10 | | 05'43" (+00'10") | 1000 / 10000 |
| 11 | | 06'11" (+00'38") | 1000 / 11000 |
| 12 | | 13'25" (+07'52") | 444 / 11444 |
1月累積里程 : 227.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 05'48" | 00:15'08" |
| 3 | 09'33" | 00:24'41" |
| 4 | 11'40" | 00:36'21" |
| 5 | 05'55" | 00:42'16" |
| 6 | 07'02" | 00:49'18" |
| 7 | 05'33" | 00:54'51" |
| 8 | 05'40" | 01:00'31" |
| 9 | 05'46" | 01:06'17" |
| 10 | 05'44" | 01:12'01" |
| 11 | 06'11" | 01:18'12" |
| 11.4 | 13'26" | 01:24'10" |
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