5.0 km | 00:28:07 | 05:36/km日期: 2023-04-08 16:53 - 卡路里: 344 Cal - 平均步頻: 174
Pace: 05'30" / 05'35" / 05'33" / 05'43" / 05'43" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 05'34" (+00'04") | 1000 / 2000 |
| 3 | | 05'33" (+00'03") | 1000 / 3000 |
| 4 | | 05'42" (+00'12") | 1000 / 4000 |
| 5 | | 05'43" (+00'13") | 1000 / 5000 |
| 6 | | 04'40" | 9 / 5009 |
4月累積里程 : 122.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'35" | 00:11'05" |
| 3 | 05'33" | 00:16'38" |
| 4 | 05'43" | 00:22'21" |
| 5 | 05'43" | 00:28'04" |
| 5.0 | 05'14" | 00:28'07" |
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