9.2 km | 00:49:42 | 05:23/km日期: 2023-04-17 17:38 - 卡路里: 626 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 59%
Pace: 05'32" / 05'25" / 05'59" / 05'20" / 05'28" / 05'21" / 05'12" / 05'13" / 05'04" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'28") | 1000 / 1000 |
2 | | 05'25" (+00'21") | 1000 / 2000 |
3 | | 05'58" (+00'54") | 1000 / 3000 |
4 | | 05'19" (+00'15") | 1000 / 4000 |
5 | | 05'28" (+00'24") | 1000 / 5000 |
6 | | 05'21" (+00'17") | 1000 / 6000 |
7 | | 05'11" (+00'07") | 1000 / 7000 |
8 | | 05'13" (+00'09") | 1000 / 8000 |
9 | | 05'04" | 1000 / 9000 |
10 | | 05'19" (+00'15") | 214 / 9214 |
4月累積里程 :
227.42 km Asics Hyper speed 2e 累積 :
4831.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'25" | 00:10'57" |
3 | 05'59" | 00:16'56" |
4 | 05'20" | 00:22'16" |
5 | 05'28" | 00:27'44" |
6 | 05'21" | 00:33'05" |
7 | 05'12" | 00:38'17" |
8 | 05'13" | 00:43'30" |
9 | 05'04" | 00:48'34" |
9.2 | 05'21" | 00:49'43" |