10.0 km | 00:51:44 | 05:10/km日期: 2015-12-31 14:13 - 地點: 師大分部 - 天氣: 陰冷 - 卡路里: 598 Cal - 溫度: 16°C - 濕度: 68%
Pace: 05'35" / 05'38" / 04'21" / 05'02" / 07'06" / 05'07" / 05'10" / 04'52" / 05'28" / 05'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'14") | 1000 / 1000 |
| 2 | | 05'37" (+01'16") | 1000 / 2000 |
| 3 | | 04'21" | 1000 / 3000 |
| 4 | | 05'01" (+00'40") | 1000 / 4000 |
| 5 | | 04'44" (+00'23") | 1000 / 5000 |
| 6 | | 05'06" (+00'45") | 1000 / 6000 |
| 7 | | 05'09" (+00'48") | 1000 / 7000 |
| 8 | | 04'52" (+00'31") | 1000 / 8000 |
| 9 | | 05'28" (+01'07") | 1000 / 9000 |
| 10 | | 05'02" (+00'41") | 1000 / 10000 |
12月累積里程 : 98.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'38" | 00:11'13" |
| 3 | 04'21" | 00:15'34" |
| 4 | 05'02" | 00:20'36" |
| 5 | 07'06" | 00:27'42" |
| 6 | 05'07" | 00:32'49" |
| 7 | 05'10" | 00:37'59" |
| 8 | 04'52" | 00:42'51" |
| 9 | 05'28" | 00:48'19" |
| 10 | 05'03" | 00:53'22" |
| 10.1 | 08'30" | 00:54'06" |
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