22.4 km | 03:44:41 | 10:00/km日期: 2023-04-19 04:28 - 總爬升: 244 m - 卡路里: 1010 Cal - 平均步頻: 129 - 溫度: 24°C - 濕度: 84%
Pace: 13'25" / 09'58" / 14'05" / 07'07" / 08'29" / 10'25" / 10'57" / 08'09" / 09'06" / 12'59" / 09'54" / 07'35" / 10'58" / 08'45" / 07'21" / 09'20" / 06'59" / 08'58" / 08'58" / 12'27" / 11'22" / 10'52" / 14'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'16" (+06'18") | 1010 / 1010 |
| 2 | | 10'01" (+03'03") | 993 / 2004 |
| 3 | | 14'03" (+07'05") | 1011 / 3016 |
| 4 | | 07'02" (+00'04") | 991 / 4007 |
| 5 | | 08'27" (+01'29") | 1002 / 5010 |
| 6 | | 10'27" (+03'29") | 1005 / 6015 |
| 7 | | 10'54" (+03'56") | 1003 / 7019 |
| 8 | | 08'07" (+01'09") | 1003 / 8022 |
| 9 | | 09'03" (+02'05") | 1006 / 9029 |
| 10 | | 13'00" (+06'02") | 998 / 10027 |
| 11 | | 09'58" (+03'00") | 1006 / 11033 |
| 12 | | 07'32" (+00'34") | 999 / 12033 |
| 13 | | 11'01" (+04'03") | 996 / 13029 |
| 14 | | 08'44" (+01'46") | 1001 / 14031 |
| 15 | | 07'19" (+00'21") | 1005 / 15037 |
| 16 | | 09'16" (+02'18") | 1011 / 16048 |
| 17 | | 06'58" | 990 / 17038 |
| 18 | | 08'54" (+01'56") | 1004 / 18043 |
| 19 | | 10'01" (+03'03") | 1016 / 19060 |
| 20 | | 11'55" (+04'57") | 1023 / 20083 |
| 21 | | 10'55" (+03'57") | 1016 / 21099 |
| 22 | | 11'05" (+04'07") | 1011 / 22111 |
| 23 | | 11'41" (+04'43") | 430 / 22541 |
4月累積里程 : 165.80 km
Android - Sony XQ-AU52 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'25" | 00:13'25" |
| 2 | 09'58" | 00:23'23" |
| 3 | 14'05" | 00:37'28" |
| 4 | 07'07" | 00:44'35" |
| 5 | 08'29" | 00:53'04" |
| 6 | 10'25" | 01:03'29" |
| 7 | 10'57" | 01:14'26" |
| 8 | 08'09" | 01:22'35" |
| 9 | 09'06" | 01:31'41" |
| 10 | 12'59" | 01:44'40" |
| 11 | 09'54" | 01:54'34" |
| 12 | 07'35" | 02:02'09" |
| 13 | 10'58" | 02:13'07" |
| 14 | 08'45" | 02:21'52" |
| 15 | 07'21" | 02:29'13" |
| 16 | 09'20" | 02:38'33" |
| 17 | 06'59" | 02:45'32" |
| 18 | 08'58" | 02:54'30" |
| 19 | 08'58" | 03:03'28" |
| 20 | 12'27" | 03:15'55" |
| 21 | 11'22" | 03:27'17" |
| 22 | 10'52" | 03:38'09" |
| 22.5 | 11'35" | 03:44'26" |
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