17.0 km | 01:36:56 | 05:41/km日期: 2016-01-09 14:38 - 平均心率: 160 - 卡路里: 1403 Cal - 溫度: 21°C - 濕度: 67%
Pace: 05'41" / 05'34" / 05'45" / 06'02" / 05'48" / 05'59" / 05'47" / 05'30" / 05'39" / 06'11" / 05'49" / 05'44" / 05'32" / 05'18" / 05'42" / 05'49" / 05'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'24") | 1000 / 1000 |
| 2 | | 05'33" (+00'16") | 1000 / 2000 |
| 3 | | 05'45" (+00'28") | 1000 / 3000 |
| 4 | | 06'01" (+00'44") | 1000 / 4000 |
| 5 | | 05'48" (+00'31") | 1000 / 5000 |
| 6 | | 05'58" (+00'41") | 1000 / 6000 |
| 7 | | 05'35" (+00'18") | 1000 / 7000 |
| 8 | | 05'30" (+00'13") | 1000 / 8000 |
| 9 | | 05'39" (+00'22") | 1000 / 9000 |
| 10 | | 05'51" (+00'34") | 1000 / 10000 |
| 11 | | 05'48" (+00'31") | 1000 / 11000 |
| 12 | | 05'29" (+00'12") | 1000 / 12000 |
| 13 | | 05'30" (+00'13") | 1000 / 13000 |
| 14 | | 05'17" | 1000 / 14000 |
| 15 | | 05'35" (+00'18") | 1000 / 15000 |
| 16 | | 05'48" (+00'31") | 1000 / 16000 |
| 17 | | 05'58" (+00'41") | 1000 / 17000 |
| 18 | | 05'49" (+00'32") | 9 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 90.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'34" | 00:11'15" |
| 3 | 05'45" | 00:17'00" |
| 4 | 06'02" | 00:23'02" |
| 5 | 05'48" | 00:28'50" |
| 6 | 05'59" | 00:34'49" |
| 7 | 05'47" | 00:40'36" |
| 8 | 05'30" | 00:46'06" |
| 9 | 05'39" | 00:51'45" |
| 10 | 06'11" | 00:57'56" |
| 11 | 05'49" | 01:03'45" |
| 12 | 05'44" | 01:09'29" |
| 13 | 05'32" | 01:15'01" |
| 14 | 05'18" | 01:20'19" |
| 15 | 05'42" | 01:26'01" |
| 16 | 05'49" | 01:31'50" |
| 17 | 05'58" | 01:37'48" |
| 17.0 | 05'31" | 01:37'51" |
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