15.0 km | 01:46:33 | 07:06/km日期: 2023-04-30 10:04 - 平均心率: 156 - 卡路里: 1142 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 78%
Pace: 07'26" / 06'57" / 08'45" / 06'48" / 06'42" / 06'56" / 06'48" / 09'12" / 06'52" / 07'25" / 07'56" / 07'29" / 07'03" / 07'26" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'44") | 1000 / 1000 |
| 2 | | 06'57" (+00'16") | 1000 / 2000 |
| 3 | | 06'41" | 1000 / 3000 |
| 4 | | 06'48" (+00'07") | 1000 / 4000 |
| 5 | | 06'41" | 1000 / 5000 |
| 6 | | 06'55" (+00'14") | 1000 / 6000 |
| 7 | | 06'48" (+00'07") | 1000 / 7000 |
| 8 | | 06'54" (+00'13") | 1000 / 8000 |
| 9 | | 06'52" (+00'11") | 1000 / 9000 |
| 10 | | 07'24" (+00'43") | 1000 / 10000 |
| 11 | | 07'55" (+01'14") | 1000 / 11000 |
| 12 | | 07'29" (+00'48") | 1000 / 12000 |
| 13 | | 07'02" (+00'21") | 1000 / 13000 |
| 14 | | 07'26" (+00'45") | 1000 / 14000 |
| 15 | | 07'08" (+00'27") | 1002 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
69.15 km 
母子鱷魚 第四代超跑 累積 :
443.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'57" | 00:14'23" |
| 3 | 08'45" | 00:23'08" |
| 4 | 06'48" | 00:29'56" |
| 5 | 06'42" | 00:36'38" |
| 6 | 06'56" | 00:43'34" |
| 7 | 06'48" | 00:50'22" |
| 8 | 09'12" | 00:59'34" |
| 9 | 06'52" | 01:06'26" |
| 10 | 07'25" | 01:13'51" |
| 11 | 07'56" | 01:21'47" |
| 12 | 07'29" | 01:29'16" |
| 13 | 07'03" | 01:36'19" |
| 14 | 07'26" | 01:43'45" |
| 15.0 | 07'07" | 01:50'54" |
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