7.0 km | 01:04:59 | 09:15/km日期: 2023-04-30 13:47 - 卡路里: 321 Cal - 平均步頻: 186
Pace: 11'50" / 11'50" / 07'52" / 20'26" / 08'49" / 11'25" / 10'18" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'19" (+02'28") | 1000 / 1000 |
| 2 | | 09'17" (+01'26") | 1000 / 2000 |
| 3 | | 07'51" | 1000 / 3000 |
| 4 | | 10'28" (+02'37") | 1000 / 4000 |
| 5 | | 08'06" (+00'15") | 1000 / 5000 |
| 6 | | 09'06" (+01'15") | 1000 / 6000 |
| 7 | | 09'33" (+01'42") | 1000 / 7000 |
| 8 | | 15'30" (+07'39") | 18 / 7018 |
4月累積里程 : 75.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'50" | 00:11'50" |
| 2 | 11'50" | 00:23'40" |
| 3 | 07'52" | 00:31'32" |
| 4 | 20'26" | 00:51'58" |
| 5 | 08'49" | 01:00'47" |
| 6 | 11'25" | 01:12'12" |
| 7 | 10'18" | 01:22'30" |
| 7.0 | 16'01" | 01:22'48" |
展開計圈分析
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