15.0 km | 01:53:03 | 07:31/km日期: 2023-04-24 19:58 - 平均心率: 104 - 卡路里: 492 Cal - 平均步頻: 174
Pace: 08'01" / 13'13" / 08'20" / 06'47" / 06'52" / 07'02" / 06'42" / 06'54" / 06'52" / 06'24" / 07'10" / 06'44" / 06'59" / 07'42" / 07'17" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'37") | 1000 / 1000 |
| 2 | | 13'12" (+06'48") | 1000 / 2000 |
| 3 | | 08'19" (+01'55") | 1000 / 3000 |
| 4 | | 06'47" (+00'23") | 1000 / 4000 |
| 5 | | 06'51" (+00'27") | 1000 / 5000 |
| 6 | | 07'02" (+00'38") | 1000 / 6000 |
| 7 | | 06'42" (+00'18") | 1000 / 7000 |
| 8 | | 06'53" (+00'29") | 1000 / 8000 |
| 9 | | 06'51" (+00'27") | 1000 / 9000 |
| 10 | | 06'24" | 1000 / 10000 |
| 11 | | 07'09" (+00'45") | 1000 / 11000 |
| 12 | | 06'43" (+00'19") | 1000 / 12000 |
| 13 | | 06'58" (+00'34") | 1000 / 13000 |
| 14 | | 07'42" (+01'18") | 1000 / 14000 |
| 15 | | 07'16" (+00'52") | 1000 / 15000 |
| 16 | | 05'39" | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
342.95 km 
adidas Adizero Boston 9 累積 :
7031.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 13'13" | 00:21'14" |
| 3 | 08'20" | 00:29'34" |
| 4 | 06'47" | 00:36'21" |
| 5 | 06'52" | 00:43'13" |
| 6 | 07'02" | 00:50'15" |
| 7 | 06'42" | 00:56'57" |
| 8 | 06'54" | 01:03'51" |
| 9 | 06'52" | 01:10'43" |
| 10 | 06'24" | 01:17'07" |
| 11 | 07'10" | 01:24'17" |
| 12 | 06'44" | 01:31'01" |
| 13 | 06'59" | 01:38'00" |
| 14 | 07'42" | 01:45'42" |
| 15 | 07'17" | 01:52'59" |
| 15.0 | 05'47" | 01:53'03" |
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