11.0 km | 00:59:09 | 05:21/km日期: 2016-01-05 21:53 - 地點: 水湳經貿生態園區 - 天氣: 陰 - 卡路里: 783 Cal - 溫度: 21°C - 濕度: 90%
Pace: 05'33" / 05'27" / 05'19" / 05'18" / 05'19" / 05'09" / 05'18" / 05'18" / 05'14" / 05'25" / 05'15" / 23'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'24") | 999 / 999 |
2 | | 05'27" (+00'20") | 1011 / 2010 |
3 | | 05'18" (+00'11") | 1000 / 3011 |
4 | | 05'18" (+00'11") | 1014 / 4025 |
5 | | 05'18" (+00'11") | 1002 / 5027 |
6 | | 05'07" | 1016 / 6044 |
7 | | 05'20" (+00'13") | 998 / 7043 |
8 | | 05'19" (+00'12") | 1005 / 8048 |
9 | | 05'11" (+00'04") | 1003 / 9052 |
10 | | 05'25" (+00'18") | 1010 / 10062 |
11 | | 05'15" (+00'08") | 1006 / 11068 |
1月累積里程 :
144.62 km 百變Y拖 累積 :
1040.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'27" | 00:11'00" |
3 | 05'19" | 00:16'19" |
4 | 05'18" | 00:21'37" |
5 | 05'19" | 00:26'56" |
6 | 05'09" | 00:32'05" |
7 | 05'18" | 00:37'23" |
8 | 05'18" | 00:42'41" |
9 | 05'14" | 00:47'55" |
10 | 05'25" | 00:53'20" |
11 | 05'15" | 00:58'35" |
11.0 | 23'36" | 00:59'09" |