恭喜完成了初馬
全馬 | 05:39:12 | 08:02/km | 第1馬| 官方成績 |
| 日期 | 2016-01-10 |
| 成績 | 05:39:12 |
| 總名次 | 1637 / 2423 |
| 分組名次 | 340 / 578 |
| 平均速度 | 08:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'43" (+02'06") | 01:15'02" (+04'52") |
| 00:39'19" (+05'42") |
| 00:36'33" (+02'56") | 01:10'10" |
| 00:33'37" |
| 00:34'38" (+01'01") | 01:12'29" (+02'19") |
| 00:37'51" (+04'14") |
| 00:39'50" (+06'13") | 01:22'29" (+12'19") |
| 00:42'39" (+09'02") |
|
日期: 2016-01-10 06:33 - 總爬升: 732 m - 卡路里: 2810 Cal - 溫度: 17°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'17") | 971 / 971 |
| 2 | | 06'55" (+01'00") | 1008 / 1979 |
| 3 | | 06'41" (+00'46") | 997 / 2977 |
| 4 | | 07'48" (+01'53") | 996 / 3974 |
| 5 | | 07'01" (+01'06") | 1006 / 4981 |
| 6 | | 07'20" (+01'25") | 1002 / 5983 |
| 7 | | 08'43" (+02'48") | 1008 / 6991 |
| 8 | | 07'22" (+01'27") | 1004 / 7996 |
| 9 | | 07'20" (+01'25") | 990 / 8986 |
| 10 | | 08'30" (+02'35") | 1007 / 9994 |
| 11 | | 07'14" (+01'19") | 1003 / 10997 |
| 12 | | 07'56" (+02'01") | 1005 / 12003 |
| 13 | | 07'14" (+01'19") | 994 / 12997 |
| 14 | | 06'52" (+00'57") | 1015 / 14012 |
| 15 | | 07'15" (+01'20") | 994 / 15007 |
| 16 | | 06'41" (+00'46") | 1001 / 16009 |
| 17 | | 06'19" (+00'24") | 1044 / 17053 |
| 18 | | 06'01" (+00'06") | 968 / 18022 |
| 19 | | 05'55" | 1013 / 19035 |
| 20 | | 08'36" (+02'41") | 1006 / 20042 |
| 21 | | 07'10" (+01'15") | 997 / 21039 |
| 22 | | 06'29" (+00'34") | 1001 / 22041 |
| 23 | | 06'00" (+00'05") | 1020 / 23062 |
| 24 | | 08'03" (+02'08") | 1000 / 24062 |
| 25 | | 06'40" (+00'45") | 994 / 25056 |
| 26 | | 07'29" (+01'34") | 1013 / 26070 |
| 27 | | 09'19" (+03'24") | 997 / 27068 |
| 28 | | 06'12" (+00'17") | 991 / 28059 |
| 29 | | 08'10" (+02'15") | 1018 / 29077 |
| 30 | | 06'50" (+00'55") | 998 / 30075 |
| 31 | | 06'41" (+00'46") | 1004 / 31080 |
| 32 | | 08'53" (+02'58") | 998 / 32079 |
| 33 | | 06'11" (+00'16") | 1001 / 33080 |
| 34 | | 08'56" (+03'01") | 997 / 34078 |
| 35 | | 09'16" (+03'21") | 1002 / 35080 |
| 36 | | 06'48" (+00'53") | 1009 / 36090 |
| 37 | | 07'26" (+01'31") | 989 / 37080 |
| 38 | | 10'37" (+04'42") | 1000 / 38080 |
| 39 | | 09'27" (+03'32") | 1008 / 39089 |
| 40 | | 08'35" (+02'40") | 1003 / 40093 |
| 41 | | 08'10" (+02'15") | 1084 / 41177 |
| 42 | | 05'55" | 907 / 42084 |
| 43 | | 09'37" (+03'42") | 1014 / 43099 |
| 44 | | 08'43" (+02'48") | 997 / 44096 |
真的是很不簡單的一項運動啊!!
35K爆掉~虛累累!!
賽前宣言: 太瘋狂了!!! 初馬...目前76KG，屆時能瘦多少呢？
加油!!!
賽後評分: 大致上很不錯!
唯一美中不足的是
後段部隊的選手在對後一站補給站只剩下水
還有 第四停車場的接駁車 也太早下班了
足足等了半小時以上 是在懲罰跑得慢的人嗎?
離最後一班車1400還沒到 就沒車坐了
辛苦工作人員幫忙協調另線專車協助疏運了，謝謝!
給 5 星 
1月累積里程 :
73.00 km 
MIZUNO WAVE Rider 17 累積 :
977.3 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'02" | 00:14'13" |
| 3 | 06'41" | 00:20'54" |
| 4 | 07'48" | 00:28'42" |
| 5 | 07'01" | 00:35'43" |
| 6 | 07'24" | 00:43'07" |
| 7 | 08'41" | 00:51'48" |
| 8 | 07'24" | 00:59'12" |
| 9 | 07'17" | 01:06'29" |
| 10 | 08'33" | 01:15'02" |
| 11 | 07'17" | 01:22'19" |
| 12 | 07'52" | 01:30'11" |
| 13 | 07'19" | 01:37'30" |
| 14 | 06'52" | 01:44'22" |
| 15 | 07'13" | 01:51'35" |
| 16 | 06'42" | 01:58'17" |
| 17 | 06'36" | 02:04'53" |
| 18 | 05'44" | 02:10'37" |
| 19 | 05'55" | 02:16'32" |
| 20 | 08'40" | 02:25'12" |
| 21 | 07'10" | 02:32'22" |
| 22 | 06'29" | 02:38'51" |
| 23 | 06'01" | 02:44'52" |
| 24 | 07'58" | 02:52'50" |
| 25 | 07'00" | 02:59'50" |
| 26 | 07'12" | 03:07'02" |
| 27 | 09'13" | 03:16'15" |
| 28 | 06'21" | 03:22'36" |
| 29 | 07'30" | 03:30'06" |
| 30 | 07'35" | 03:37'41" |
| 31 | 06'36" | 03:44'17" |
| 32 | 08'50" | 03:53'07" |
| 33 | 06'44" | 03:59'51" |
| 34 | 08'24" | 04:08'15" |
| 35 | 09'16" | 04:17'31" |
| 36 | 07'20" | 04:24'51" |
| 37 | 06'53" | 04:31'44" |
| 38 | 10'32" | 04:42'16" |
| 39 | 09'36" | 04:51'52" |
| 40 | 08'18" | 05:00'10" |
| 41 | 09'50" | 05:10'00" |
| 42 | 04'40" | 05:14'40" |
| 43 | 10'06" | 05:24'46" |
| 44 | 08'21" | 05:33'07" |
| 44.7 | 08'40" | 05:39'19" |
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