10.2 km | 00:52:10 | 05:06/km日期: 2016-01-05 18:55 - 卡路里: 552 Cal - 總步數: 9844 - 平均步頻: 188 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 85%
Pace: 05'14" / 05'07" / 05'00" / 05'13" / 05'10" / 05'03" / 05'07" / 05'03" / 05'00" / 05'04" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'16") | 1006 / 1006 | 184 / 104 |
2 | | 05'03" (+00'07") | 1009 / 2015 | 189 / 104 |
3 | | 04'59" (+00'03") | 1002 / 3018 | 190 / 105 |
4 | | 05'12" (+00'16") | 1002 / 4020 | 187 / 102 |
5 | | 05'09" (+00'13") | 1009 / 5030 | 189 / 102 |
6 | | 05'00" (+00'04") | 1011 / 6042 | 190 / 104 |
7 | | 05'02" (+00'06") | 1002 / 7044 | 188 / 105 |
8 | | 05'03" (+00'07") | 1010 / 8055 | 189 / 104 |
9 | | 04'56" | 1011 / 9066 | 188 / 107 |
10 | | 04'59" (+00'03") | 1001 / 10068 | 188 / 106 |
11 | | 05'06" (+00'10") | 224 / 10293 | 189 / 103 |
1月累積里程 : 194.15 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'07" | 00:10'21" |
3 | 05'00" | 00:15'21" |
4 | 05'13" | 00:20'34" |
5 | 05'10" | 00:25'44" |
6 | 05'03" | 00:30'47" |
7 | 05'07" | 00:35'54" |
8 | 05'03" | 00:40'57" |
9 | 05'00" | 00:45'57" |
10 | 05'04" | 00:51'01" |
10.2 | 05'06" | 00:52'10" |