7.3 km | 01:18:27 | 10:43/km日期: 2016-01-06 20:35 - 地點: 河堤 - 天氣: 下雨 - 卡路里: 395 Cal - 溫度: 18°C - 濕度: 92%
Pace: 10'39" / 11'33" / 07'58" / 11'39" / 10'40" / 11'41" / 10'03" / 13'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'39" (+02'42") | 1000 / 1000 |
| 2 | | 11'33" (+03'36") | 1000 / 2000 |
| 3 | | 07'57" | 1000 / 3000 |
| 4 | | 11'38" (+03'41") | 1000 / 4000 |
| 5 | | 10'40" (+02'43") | 1000 / 5000 |
| 6 | | 11'40" (+03'43") | 1000 / 6000 |
| 7 | | 10'03" (+02'06") | 1000 / 7000 |
| 8 | | 13'37" (+05'40") | 311 / 7311 |
1月累積里程 :
271.84 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 11'33" | 00:22'12" |
| 3 | 07'58" | 00:30'10" |
| 4 | 11'39" | 00:41'49" |
| 5 | 10'40" | 00:52'29" |
| 6 | 11'41" | 01:04'10" |
| 7 | 10'03" | 01:14'13" |
| 7.3 | 13'36" | 01:18'27" |
展開計圈分析
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