6.1 km | 00:28:20 | 04:40/km日期: 2016-01-07 06:32 - 卡路里: 343 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'08" / 04'52" / 04'48" / 04'16" / 04'40" / 04'24" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+01'00") | 1000 / 1000 |
2 | | 04'50" (+00'33") | 1012 / 2012 |
3 | | 04'46" (+00'29") | 991 / 3003 |
4 | | 04'17" | 995 / 3998 |
5 | | 04'41" (+00'24") | 1012 / 5010 |
6 | | 04'24" (+00'07") | 998 / 6008 |
7 | | 07'41" (+03'24") | 26 / 6034 |
1月累積里程 : 305.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'52" | 00:10'00" |
3 | 04'48" | 00:14'48" |
4 | 04'16" | 00:19'04" |
5 | 04'40" | 00:23'44" |
6 | 04'24" | 00:28'08" |
6.0 | 05'52" | 00:28'20" |