20.5 km | 01:52:16 | 05:28/km日期: 2016-01-13 18:09 - 地點: 華山 - 天氣: 涼爽 - 卡路里: 1107 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'09" / 05'21" / 05'40" / 05'51" / 05'31" / 05'36" / 05'26" / 05'37" / 05'43" / 05'09" / 05'23" / 05'09" / 05'17" / 05'21" / 05'13" / 05'34" / 05'32" / 05'26" / 05'29" / 05'43" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'11") | 1000 / 1000 |
| 2 | | 05'21" (+00'13") | 1000 / 2000 |
| 3 | | 05'40" (+00'32") | 1000 / 3000 |
| 4 | | 05'50" (+00'42") | 1000 / 4000 |
| 5 | | 05'30" (+00'22") | 1000 / 5000 |
| 6 | | 05'36" (+00'28") | 1000 / 6000 |
| 7 | | 05'26" (+00'18") | 1000 / 7000 |
| 8 | | 05'36" (+00'28") | 1000 / 8000 |
| 9 | | 05'42" (+00'34") | 1000 / 9000 |
| 10 | | 05'09" (+00'01") | 1000 / 10000 |
| 11 | | 05'22" (+00'14") | 1000 / 11000 |
| 12 | | 05'08" | 1000 / 12000 |
| 13 | | 05'17" (+00'09") | 1000 / 13000 |
| 14 | | 05'20" (+00'12") | 1000 / 14000 |
| 15 | | 05'13" (+00'05") | 1000 / 15000 |
| 16 | | 05'32" (+00'24") | 1000 / 16000 |
| 17 | | 05'33" (+00'25") | 1000 / 17000 |
| 18 | | 05'21" (+00'13") | 1000 / 18000 |
| 19 | | 05'33" (+00'25") | 1000 / 19000 |
| 20 | | 05'42" (+00'34") | 1000 / 20000 |
| 21 | | 05'47" (+00'39") | 507 / 20507 |
1月累積里程 :
271.84 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'21" | 00:10'30" |
| 3 | 05'40" | 00:16'10" |
| 4 | 05'51" | 00:22'01" |
| 5 | 05'31" | 00:27'32" |
| 6 | 05'36" | 00:33'08" |
| 7 | 05'26" | 00:38'34" |
| 8 | 05'37" | 00:44'11" |
| 9 | 05'43" | 00:49'54" |
| 10 | 05'09" | 00:55'03" |
| 11 | 05'23" | 01:00'26" |
| 12 | 05'09" | 01:05'35" |
| 13 | 05'17" | 01:10'52" |
| 14 | 05'21" | 01:16'13" |
| 15 | 05'13" | 01:21'26" |
| 16 | 05'34" | 01:27'00" |
| 17 | 05'32" | 01:32'32" |
| 18 | 05'26" | 01:37'58" |
| 19 | 05'29" | 01:43'27" |
| 20 | 05'43" | 01:49'10" |
| 20.5 | 05'46" | 01:52'06" |
展開計圈分析
留言 
