7.0 km | 00:59:34 | 08:30/km日期: 2023-05-01 10:08 - 總爬升: 144 m - 卡路里: 278 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 57%
Pace: 18'23" / 12'35" / 08'20" / 09'16" / 13'14" / 10'49" / 30'24" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'27" (+01'59") | 1000 / 1000 |
2 | | 07'38" (+00'10") | 1000 / 2000 |
3 | | 07'28" | 1000 / 3000 |
4 | | 08'20" (+00'52") | 1000 / 4000 |
5 | | 08'22" (+00'54") | 1000 / 5000 |
6 | | 08'35" (+01'07") | 1000 / 6000 |
7 | | 09'38" (+02'10") | 1000 / 7000 |
8 | | 09'14" (+01'46") | 5 / 7005 |
5月累積里程 : 52.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'23" | 00:18'23" |
2 | 12'35" | 00:30'58" |
3 | 08'20" | 00:39'18" |
4 | 09'16" | 00:48'34" |
5 | 13'14" | 01:01'48" |
6 | 10'49" | 01:12'37" |
7 | 30'24" | 01:43'01" |
7.0 | 08'58" | 01:43'04" |