8.0 km | 00:46:57 | 05:51/km日期: 2023-05-02 22:15 - 平均心率: 140 - 卡路里: 605 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 77%
Pace: 05'34" / 05'30" / 05'52" / 05'59" / 05'56" / 06'01" / 06'03" / 05'59" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'03") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'51" (+00'21") | 1000 / 3000 |
| 4 | | 05'58" (+00'28") | 1000 / 4000 |
| 5 | | 05'55" (+00'25") | 1000 / 5000 |
| 6 | | 06'01" (+00'31") | 1000 / 6000 |
| 7 | | 06'02" (+00'32") | 1000 / 7000 |
| 8 | | 05'58" (+00'28") | 1000 / 8000 |
| 9 | | 13'34" (+08'04") | 4 / 8004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 92.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'30" | 00:11'04" |
| 3 | 05'52" | 00:16'56" |
| 4 | 05'59" | 00:22'55" |
| 5 | 05'56" | 00:28'51" |
| 6 | 06'01" | 00:34'52" |
| 7 | 06'03" | 00:40'55" |
| 8 | 05'59" | 00:46'54" |
| 8.0 | 12'28" | 00:46'57" |
留言 
展開計圈分析
