10.1 km | 01:13:05 | 07:15/km日期: 2023-05-03 17:39 - 卡路里: 543 Cal - 總步數: 13542 - 平均步頻: 185 - 平均步幅: 74 cm - 溫度: 26°C - 濕度: 82%
Pace: 11'04" / 07'28" / 06'40" / 07'04" / 06'58" / 06'50" / 06'49" / 06'32" / 06'32" / 06'39" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'02" (+04'34") | 1003 / 1003 | 145 / 62 |
2 | | 07'26" (+00'58") | 1003 / 2007 | 190 / 70 |
3 | | 06'39" (+00'11") | 1007 / 3015 | 192 / 78 |
4 | | 07'01" (+00'33") | 1009 / 4024 | 191 / 74 |
5 | | 06'53" (+00'25") | 1000 / 5025 | 191 / 75 |
6 | | 06'50" (+00'22") | 1008 / 6034 | 192 / 76 |
7 | | 06'46" (+00'18") | 1007 / 7041 | 192 / 76 |
8 | | 06'30" (+00'02") | 1004 / 8046 | 193 / 79 |
9 | | 06'28" | 1005 / 9051 | 193 / 79 |
10 | | 06'32" (+00'04") | 1009 / 10061 | 192 / 79 |
11 | | 07'16" (+00'48") | 64 / 10125 | 197 / 69 |
5月累積里程 :
257.36 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'04" | 00:11'04" |
2 | 07'28" | 00:18'32" |
3 | 06'40" | 00:25'12" |
4 | 07'04" | 00:32'16" |
5 | 06'58" | 00:39'14" |
6 | 06'50" | 00:46'04" |
7 | 06'49" | 00:52'53" |
8 | 06'32" | 00:59'25" |
9 | 06'32" | 01:05'57" |
10 | 06'39" | 01:12'36" |
10.1 | 07'31" | 01:13'05" |