13.5 km | 01:26:28 | 06:24/km日期: 2023-05-02 20:01 - 平均心率: 147 - 卡路里: 931 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 80%
Pace: 07'34" / 06'36" / 05'35" / 05'33" / 05'24" / 05'45" / 05'49" / 05'43" / 06'03" / 06'12" / 05'37" / 06'02" / 06'37" / 15'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'11") | 1000 / 1000 |
| 2 | | 06'36" (+01'13") | 1000 / 2000 |
| 3 | | 05'34" (+00'11") | 1000 / 3000 |
| 4 | | 05'33" (+00'10") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'45" (+00'22") | 1000 / 6000 |
| 7 | | 05'49" (+00'26") | 1000 / 7000 |
| 8 | | 05'42" (+00'19") | 1000 / 8000 |
| 9 | | 06'02" (+00'39") | 1000 / 9000 |
| 10 | | 06'12" (+00'49") | 1000 / 10000 |
| 11 | | 05'37" (+00'14") | 1000 / 11000 |
| 12 | | 06'01" (+00'38") | 1000 / 12000 |
| 13 | | 06'37" (+01'14") | 1000 / 13000 |
| 14 | | 15'40" (+10'17") | 507 / 13507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 243.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'36" | 00:14'10" |
| 3 | 05'35" | 00:19'45" |
| 4 | 05'33" | 00:25'18" |
| 5 | 05'24" | 00:30'42" |
| 6 | 05'45" | 00:36'27" |
| 7 | 05'49" | 00:42'16" |
| 8 | 05'43" | 00:47'59" |
| 9 | 06'03" | 00:54'02" |
| 10 | 06'12" | 01:00'14" |
| 11 | 05'37" | 01:05'51" |
| 12 | 06'02" | 01:11'53" |
| 13 | 06'37" | 01:18'30" |
| 13.5 | 15'39" | 01:26'27" |
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