11.6 km | 01:20:27 | 06:56/km日期: 2016-01-14 19:00 - 卡路里: 450 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'48" / 07'14" / 07'00" / 06'39" / 06'50" / 06'44" / 07'04" / 06'55" / 07'07" / 06'43" / 07'26" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'06") | 988 / 988 |
| 2 | | 07'14" (+00'34") | 1013 / 2001 |
| 3 | | 06'55" (+00'15") | 996 / 2997 |
| 4 | | 06'42" (+00'02") | 1007 / 4004 |
| 5 | | 06'51" (+00'11") | 997 / 5001 |
| 6 | | 06'40" | 997 / 5998 |
| 7 | | 07'06" (+00'26") | 1006 / 7004 |
| 8 | | 06'55" (+00'15") | 999 / 8004 |
| 9 | | 07'06" (+00'26") | 1002 / 9006 |
| 10 | | 06'41" (+00'01") | 1003 / 10009 |
| 11 | | 07'25" (+00'45") | 1001 / 11011 |
| 12 | | 07'10" (+00'30") | 550 / 11561 |
1月累積里程 :
94.65 km 
MIZUNO wave rider 18 累積 :
1249.9 kmAndroid - HTC HTC_D626x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'14" | 00:14'02" |
| 3 | 07'00" | 00:21'02" |
| 4 | 06'39" | 00:27'41" |
| 5 | 06'50" | 00:34'31" |
| 6 | 06'44" | 00:41'15" |
| 7 | 07'04" | 00:48'19" |
| 8 | 06'55" | 00:55'14" |
| 9 | 07'07" | 01:02'21" |
| 10 | 06'43" | 01:09'04" |
| 11 | 07'26" | 01:16'30" |
| 11.6 | 07'02" | 01:20'27" |
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