6.2 km | 00:37:43 | 06:03/km日期: 2023-05-04 19:41 - 平均心率: 159 - 卡路里: 381 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 58%
Pace: 05'24" / 06'12" / 06'13" / 06'12" / 06'12" / 05'42" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'18") | 1000 / 1000 |
| 2 | | 05'11" (+00'06") | 200 / 1200 |
| 3 | | 32'59" (+27'54") | 30 / 1230 |
| 4 | | 05'26" (+00'21") | 1000 / 2230 |
| 5 | | 05'18" (+00'13") | 200 / 2430 |
| 6 | | 22'39" (+17'34") | 44 / 2474 |
| 7 | | 05'29" (+00'24") | 1000 / 3474 |
| 8 | | 05'05" | 200 / 3674 |
| 9 | | 30'47" (+25'42") | 32 / 3706 |
| 10 | | 05'24" (+00'19") | 1000 / 4706 |
| 11 | | 05'23" (+00'18") | 200 / 4906 |
| 12 | | 21'35" (+16'30") | 46 / 4953 |
| 13 | | 05'41" (+00'36") | 1000 / 5953 |
| 14 | | 05'28" (+00'23") | 200 / 6153 |
| 15 | | 12'58" (+07'53") | 77 / 6230 |
| 16 | | 05'24" (+00'19") | 1 / 6232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
74.61 km 
UA SpeedForm Intake 2 累積 :
807.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'12" | 00:11'36" |
| 3 | 06'13" | 00:17'49" |
| 4 | 06'12" | 00:24'01" |
| 5 | 06'12" | 00:30'13" |
| 6 | 05'42" | 00:35'55" |
| 6.2 | 07'53" | 00:37'45" |
展開計圈分析
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