30.6 km | 03:42:23 | 07:15/km日期: 2016-01-10 06:07 - 總爬升: 284 m - 卡路里: 1515 Cal - 總步數: 36400 - 平均步頻: 163 - 平均步幅: 84 cm - 溫度: 14°C - 濕度: 94%
Pace: 07'42" / 06'14" / 06'06" / 06'24" / 06'24" / 09'55" / 07'20" / 06'44" / 07'35" / 07'07" / 07'52" / 08'14" / 07'11" / 11'46" / 05'09" / 05'27" / 05'53" / 07'07" / 07'35" / 06'57" / 06'18" / 06'12" / 10'48" / 04'53" / 06'17" / 06'55" / 07'05" / 08'37" / 08'23" / 07'13" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+02'46") | 1004 / 1004 | 185 / 70 |
| 2 | | 06'13" (+01'20") | 1008 / 2013 | 187 / 85 |
| 3 | | 06'04" (+01'11") | 1007 / 3020 | 184 / 89 |
| 4 | | 06'20" (+01'27") | 1006 / 4027 | 179 / 87 |
| 5 | | 06'22" (+01'29") | 1003 / 5030 | 178 / 87 |
| 6 | | 09'58" (+05'05") | 1002 / 6033 | 122 / 81 |
| 7 | | 07'13" (+02'20") | 1003 / 7036 | 139 / 99 |
| 8 | | 06'46" (+01'53") | 1005 / 8042 | 176 / 83 |
| 9 | | 07'30" (+02'37") | 1000 / 9043 | 181 / 73 |
| 10 | | 07'06" (+02'13") | 1000 / 10044 | 183 / 76 |
| 11 | | 07'53" (+03'00") | 1002 / 11047 | 165 / 76 |
| 12 | | 08'12" (+03'19") | 1001 / 12048 | 169 / 71 |
| 13 | | 07'10" (+02'17") | 1006 / 13054 | 137 / 101 |
| 14 | | 11'41" (+06'48") | 1008 / 14062 | 96 / 88 |
| 15 | | 05'06" (+00'13") | 1005 / 15068 | 189 / 103 |
| 16 | | 05'26" (+00'33") | 1007 / 16075 | 189 / 97 |
| 17 | | 05'52" (+00'59") | 1000 / 17076 | 179 / 94 |
| 18 | | 07'15" (+02'22") | 1007 / 18083 | 174 / 78 |
| 19 | | 07'21" (+02'28") | 1002 / 19086 | 173 / 78 |
| 20 | | 06'56" (+02'03") | 1007 / 20094 | 176 / 81 |
| 21 | | 06'15" (+01'22") | 1006 / 21100 | 176 / 90 |
| 22 | | 06'11" (+01'18") | 1000 / 22101 | 180 / 89 |
| 23 | | 10'41" (+05'48") | 1006 / 23107 | 113 / 82 |
| 24 | | 04'53" | 1009 / 24116 | 188 / 108 |
| 25 | | 06'15" (+01'22") | 1008 / 25125 | 181 / 87 |
| 26 | | 06'49" (+01'56") | 1012 / 26137 | 171 / 85 |
| 27 | | 07'05" (+02'12") | 1000 / 27137 | 164 / 85 |
| 28 | | 08'39" (+03'46") | 1002 / 28140 | 144 / 79 |
| 29 | | 08'18" (+03'25") | 1011 / 29152 | 151 / 79 |
| 30 | | 07'09" (+02'16") | 1002 / 30154 | 181 / 77 |
| 31 | | 07'43" (+02'50") | 610 / 30764 | 181 / 71 |
嘉義Martin
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MIZUNO WAVE Rider 17 累積 : 680.4 km
展開計圈分析
