15.0 km | 01:28:35 | 05:54/km日期: 2023-05-06 05:57 - 平均心率: 158 - 卡路里: 1041 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 99%
Pace: 06'10" / 05'56" / 06'08" / 06'00" / 05'46" / 05'48" / 05'34" / 06'02" / 06'30" / 05'38" / 09'26" / 06'08" / 06'07" / 05'17" / 05'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'52") | 1000 / 1000 |
| 2 | | 05'56" (+00'39") | 1000 / 2000 |
| 3 | | 06'08" (+00'51") | 1000 / 3000 |
| 4 | | 05'58" (+00'41") | 1000 / 4000 |
| 5 | | 05'46" (+00'29") | 1000 / 5000 |
| 6 | | 05'47" (+00'30") | 1000 / 6000 |
| 7 | | 05'34" (+00'17") | 1000 / 7000 |
| 8 | | 06'01" (+00'44") | 1000 / 8000 |
| 9 | | 06'30" (+01'13") | 1000 / 9000 |
| 10 | | 05'38" (+00'21") | 1000 / 10000 |
| 11 | | 05'42" (+00'25") | 1000 / 11000 |
| 12 | | 06'08" (+00'51") | 1000 / 12000 |
| 13 | | 06'07" (+00'50") | 1000 / 13000 |
| 14 | | 05'17" | 1000 / 14000 |
| 15 | | 05'45" (+00'28") | 1000 / 15000 |
| 16 | | 04'35" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 222.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'56" | 00:12'06" |
| 3 | 06'08" | 00:18'14" |
| 4 | 06'00" | 00:24'14" |
| 5 | 05'46" | 00:30'00" |
| 6 | 05'48" | 00:35'48" |
| 7 | 05'34" | 00:41'22" |
| 8 | 06'02" | 00:47'24" |
| 9 | 06'30" | 00:53'54" |
| 10 | 05'38" | 00:59'32" |
| 11 | 09'26" | 01:08'58" |
| 12 | 06'08" | 01:15'06" |
| 13 | 06'07" | 01:21'13" |
| 14 | 05'17" | 01:26'30" |
| 15 | 05'46" | 01:32'16" |
| 15.0 | 05'13" | 01:32'20" |
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